You are a combination of what you Eat and how you Think.

Deep down we all know that our food can affect our health and the way we look and feel.

Some foods are very obvious. We know that some foods can cause hyperactivity, peanuts and sea food can kill, and chocolate can cause migraine. We also know that alcohol, pharmaceutical drugs and tobacco can cause health problems.

We have learned to control foods that cause ill effects, but are you aware of your hidden food problems. We are all very individual and therefore our dietary needs are very different.

The problem is knowing your own personal Poison. Many meals, especially processed foods, contain a complex combination that can make it almost impossible to detect the culprit, which triggers the subtle problems that we suffer.

So how can food make you ill?

Your body is designed to take out all the nutrients it needs from the food you put in, then the waste is dispatched from the colon. The danger is when partially digested molecules get into the blood steam and cause problems.

Our immune system protects us by attacking anything it regards as an invader. Sometimes seemingly harmless foods can be attacked, with ferocity that can be disastrous.

When your immune system attacks it causes inflammation. In the same way certain seemingly harmless ingredients in everyday foods, drinks and pollutants can also cause inflammation.

Because we are unique these foods differ in type and sensitivity with everyone. Scientists realize that most illnesses are caused by inflammation. Yes, even being overweight is caused by inflammation

The theory that obesity is caused by laziness and over indulgence may be widespread, but all slimmer’s know it doesn't hold true.

Is being Fat an illness?

Yes, the evidence is clear to see. We all know somone who is rarely ill, never exercise and eat as much as they like but still stay slim. In later life they suddenly change and “middle age spread” kicks in, we now know that this “spread” can happen at any age.

When your digestive system can no longer cope Due to damage caused by aspirin alcohol, processed foods etc. The inflammation and over Production of acid begins to take it's toll, and you put on weight or become ill in other way’s.

What is actually happening?

The blood stream is a superb motorway around your body, so the attack can happen anywhere The glomeruli (vessels that pass urine from your blood to your bladder) become inflamed and congested. You then suffer from bloating and fluid retention.

Your body will now be under stress, so it will slow your metabolism and make sure that any fat reserves are increased and held onto for emergencies. This will cause you to lose energy, feel tired and put on weight.

Wherever an attack occurs in your body the side effects will cause ill health from your bowel to your lungs, your brain to your joints.

It is time you took Control...

The GANDY system looks at every aspect of your system. Qualified therapists will guide you individually through every step, your diet, any supplements you might need. Your personal poisons can be found and eliminated, specific exercises will be taught if necessary, and techniques to help you achieve your goals can be also be taught.

We combine twenty first century technology and ancient wisdom. This enables us to use modern computerised body screening with ancient Eastern methods of Qi-Gong which was used over five thousand years ago and is still being used today.